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Fitness classes are a great way to keep your workouts varied, from high intensity full-body workouts through to relaxing classes for your mind and body. Our friendly instructors are welcoming and inclusive, ensuring that everyone has fun and stays motivated throughout.

LES MILLS workouts are famous because they work, with a whole variety of workout classes designed to make you fitter… and fast! With classes for whatever kind of exercise you enjoy, they’re motivational, fun, and perfect for anyone who wants to get fitter with like-minded people.

Calming Classes

Our calming classes are the best way to make sure you get that time for you that you deserve. With focus on your breathing, relaxation and core strength, they’re the perfect way to maintain a strong mind and body.

Indoor Cycling Classes

Our dedicated group cycling studio hosts both virtual and instructor-led classes. These sessions are ideal for people of all ages and fitness levels, whether you're a beginner or more experienced, they're a fantastic way to help you reach your fitness goals.

Aqua Classes

Join us for one of our fantastic fitness classes in the pool, with all the benefits of a standard workout, in the water. Water-based classes are a low-impact way to exercise, making it a safe and enjoyable workout for all levels of fitness.

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

Memberships

For full access to our amazing facilities as well as our exciting member benefits, why not take a look at our competitive membership options today.

Memberships

Class Timetable

For week commencing 13rd April
Filter class
Select date
Day Time Activity Location
Friday 9:30 AM - 10:15 AM
RPM
Cycle Studio Book
Friday 9:30 AM - 10:15 AM
Booty Blast
HIIT Studio Book
Friday 10:00 AM - 10:30 AM
Core & Stretch
Gym Area - Fitness Diary Book
Friday 10:30 AM - 11:15 AM
Body Pump
HIIT Studio Book
Friday 11:00 AM - 11:30 AM
Kettlebells
Gym Area - Fitness Diary Book
Friday 11:30 AM - 12:15 PM
Virtual - Body Balance
HIIT Studio Book
Friday 12:00 PM - 12:30 PM
Virtual - Sprint
Cycle Studio Book
Friday 1:00 PM - 1:45 PM
Total Body
HIIT Studio Book
Friday 1:00 PM - 1:45 PM
Virtual - The Trip
Cycle Studio Book
Friday 2:30 PM - 3:15 PM
Therapy Swim Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
Pool Area 1 Book
Friday 4:00 PM - 6:00 PM
Young Person's - Gym Session Bookable Gym session for under 16's
Gym Area - Young Persons Book
Friday 5:30 PM - 6:15 PM
Body Pump
HIIT Studio Book
Friday 5:45 PM - 6:15 PM
Virtual - Sprint
Cycle Studio Book
Friday 6:25 PM - 7:10 PM
Body Combat
HIIT Studio Book
Friday 6:25 PM - 7:10 PM
Virtual - The Trip
Cycle Studio Book
Friday 7:20 PM - 8:05 PM
Virtual - RPM
Cycle Studio Book
Friday 7:20 PM - 8:05 PM
Virtual - Body Pump
HIIT Studio Book
Friday 8:15 PM - 9:00 PM
Aqua Fit
Pool Area 1 Full