Timetables
For week commencing
21st April
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:15 AM - 7:00 AM |
Indoor Cycling
Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
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Spin Room | Book |
| Friday | 9:30 AM - 10:15 AM |
Body Pump
Get fighting fit in record time Body pump is the original barbell class, the ideal workout for anyone looking to get lean, toned and fit and fast. Using light to moderate weights with lots of repetition, body pump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.
|
Studio 1 | Book |
| Friday | 9:30 AM - 11:30 AM |
Forever Fit- PICKLEBALL
Forever Fit classes are designed to help with your strength, balance and improve your general well-being. Improving your level of fitness can help you avoid many of the common ailments sometimes regarded as diseases of ‘old age’ such as high blood pressure, obesity, diabetes, and heart problems as well as declining fitness.
|
Sports Hall - Court 1 | Book |
| Friday | 9:45 AM - 10:15 AM |
FIT4LIFE
FIT4LIFE is a 30/45-minute small group training circuits-based class either held on the gym floor or in the studio. FIT4LIFE is an inclusive multi-station low impact all-over body workout predominately using body weight, resistance bands and light weights. All exercises given can be adapted to the users ability.
|
Gym - Area 1 | Book |
| Friday | 10:30 AM - 11:25 AM |
Yoga
Unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Spin Room | Book |
| Friday | 10:30 AM - 11:15 AM |
Zumba
Take your workout to the dance floor with Zumba, a dance based class featuring elements of Salsa, Tango, Merengue, Hip Hop to name a few. Move your hips and free your mind.
|
Studio 1 | Book |
| Friday | 11:30 AM - 12:15 PM |
Stretch & Tone
Low impact but effective mat workout designed to strengthen your core, improve posture, increase flexibility and leave you feeling calm and centered. Suitable for all fitness levels.
|
Studio 1 | Book |
| Friday | 12:00 PM - 12:45 PM |
Fiit Bike - Virtual
|
Book | |
| Friday | 12:20 PM - 1:05 PM |
Core Balance
Abs and Core Classes challenge your core muscles, improve your overall core strength and tone the troublesome abs area. Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work together.
|
Studio 1 | Book |
| Friday | 6:00 PM - 6:30 PM |
Circuits
Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
|
Gym - Area 1 | Book |
EGYM Timetable
For week commencing
21st April
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:00 AM - 6:30 AM |
Egym
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Egym Room | Book |
| Friday | 6:30 AM - 7:00 AM |
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Egym Room | Book |
| Friday | 7:00 AM - 7:30 AM |
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Egym Room | Book |
| Friday | 7:30 AM - 8:00 AM |
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Egym Room | Book |
| Friday | 8:00 AM - 8:30 AM |
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Egym Room | Book |
| Friday | 8:30 AM - 9:00 AM |
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Egym Room | Book |
| Friday | 9:00 AM - 9:30 AM |
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| Friday | 9:30 AM - 10:00 AM |
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| Friday | 10:00 AM - 10:30 AM |
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Egym Room | Book |
| Friday | 10:30 AM - 11:00 AM |
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Egym Room | Book |
| Friday | 11:00 AM - 11:30 AM |
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Egym Room | Book |
| Friday | 11:30 AM - 12:00 PM |
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Egym Room | Book |
| Friday | 12:00 PM - 12:30 PM |
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Egym Room | Book |
| Friday | 12:00 PM - 12:45 PM |
Fiit Bike - Virtual
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| Friday | 12:30 PM - 1:00 PM |
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Egym Room | Book |
| Friday | 1:00 PM - 1:30 PM |
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| Friday | 1:30 PM - 2:00 PM |
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Egym Room | Book |
| Friday | 2:00 PM - 2:30 PM |
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Egym Room | Book |
| Friday | 2:30 PM - 3:00 PM |
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Egym Room | Book |
| Friday | 3:00 PM - 3:30 PM |
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Egym Room | Book |
| Friday | 3:30 PM - 4:00 PM |
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Egym Room | Book |
| Friday | 4:00 PM - 4:30 PM |
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Egym Room | Book |
| Friday | 4:30 PM - 5:00 PM |
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Egym Room | Book |
| Friday | 5:00 PM - 5:30 PM |
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Egym Room | Book |
| Friday | 5:30 PM - 6:00 PM |
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Egym Room | Book |
| Friday | 6:00 PM - 6:30 PM |
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Egym Room | Book |
| Friday | 6:30 PM - 7:00 PM |
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Egym Room | Book |
| Friday | 7:00 PM - 7:30 PM |
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Egym Room | Book |
| Friday | 7:30 PM - 8:00 PM |
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Egym Room | Book |
| Friday | 8:00 PM - 8:30 PM |
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Egym Room | Book |
| Friday | 8:30 PM - 9:00 PM |
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Egym Room | Book |
| Friday | 9:00 PM - 9:30 PM |
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Egym Room | Book |
| Friday | 9:30 PM - 10:00 PM |
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Egym Room | Book |
For week commencing
21st April
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:00 AM - 7:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 7:00 AM - 8:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 7:00 AM - 8:00 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Friday | 8:00 AM - 9:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 8:00 AM - 9:00 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Friday | 9:00 AM - 9:30 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 9:00 AM - 10:00 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Friday | 9:30 AM - 10:15 AM |
Aqua Fit
Aqua fit is a form of low impact aerobics exercises with strength and conditioning moves carried out in water, to give you a full body workout. These classes are suitable for everyone.
|
Main Pool Area | Book |
| Friday | 9:30 AM - 11:30 AM |
Forever Fit- PICKLEBALL
Forever Fit classes are designed to help with your strength, balance and improve your general well-being. Improving your level of fitness can help you avoid many of the common ailments sometimes regarded as diseases of ‘old age’ such as high blood pressure, obesity, diabetes, and heart problems as well as declining fitness.
|
Sports Hall - Court 1 | Book |
| Friday | 10:00 AM - 11:00 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Friday | 10:15 AM - 11:15 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 11:00 AM - 12:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Friday | 11:15 AM - 11:45 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 12:00 PM - 12:45 PM |
Aqua Fit
Aqua fit is a form of low impact aerobics exercises with strength and conditioning moves carried out in water, to give you a full body workout. These classes are suitable for everyone.
|
Main Pool Area | Book |
| Friday | 12:00 PM - 1:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Friday | 12:00 PM - 12:45 PM |
Fiit Bike - Virtual
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Book | |
| Friday | 12:30 PM - 1:30 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 1:00 PM - 2:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Friday | 1:30 PM - 2:30 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 2:00 PM - 3:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Friday | 2:30 PM - 3:30 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 3:00 PM - 4:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Friday | 3:30 PM - 4:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 7:00 PM - 8:30 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 7:00 PM - 8:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Friday | 8:00 PM - 9:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Friday | 8:30 PM - 10:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Friday | 9:00 PM - 10:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!